I once heard Juliano(planetraw.com) say if you went completely raw for 3 weeks your taste preferences would change. So I am going to be %100 raw for 21 days. I would like to increase my energy, lose some weight and gain some knowledge of my body. If it goes well, I would like to go raw each summer. It makes since to me that there is an abundance of fresh fruits and veggies during the summer months. They are cheaper and it seems more realistic to me to stick to rather than all year. Well here I go....
Here is my before picture and stats.
Current Weight 224
Goal Weight 145
Raw 7 days a week for 3 weeks to start with
No comments:
Post a Comment